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Join us for a candid conversation where Rebecca Taylor shares her journey from mental illness to well-being that was sparked by the global pandemic.  She shares what happened to cause her to seek treatment as well as the tools that work for her. I hope you enjoy the conversation as much as we did!

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The book that was mentioned  was Nancy Levin's "boundaries will  set you free"
https://www.chapters.indigo.ca/en-ca/books/setting-boundaries-will-set-you/9781401957575-item.html

Thanks for tuning in and remember to GET ROOTED, and If you enjoy this episode, please take a moment to rate and review it to help us reach more people like you.