This is Part 2 of a conversation on conflict resolution! If you haven’t listened to Part 1, pause, and go back to the episode released on February 22, 2023! In Part 1, Jason and Lauren unpack the difference between conflict and BEHAVIORS in conflict, which can really make or break a relationship. They make reference to one of their favorite resources on relational health, The Seven Principles for Making Marriage Work by John Gottman.
Here in Part 2, Jason and Lauren discuss what can be done proactively inside of conflict that is bound to happen inside of your relationships to make sure that conflict actually contributes to the building of connection instead of the erosion of connection.
Links:
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The Gottman Institute
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