I last spoke with Dr. Michi Shinohara on burnout, and this episode delves into burnout and how self-care vs. other care can be a remedy for the particular symptoms of burnout: exhaustion, inefficacy, and cynicism. Dr. Kira Schabram, PhD is an Assistant Professor of Management at the University of Washington Foster School of Business. She received her PhD from the University of British Columbia, her Masters of Science from Concordia University, and both a Bachelors of Science and Bachelors of Arts from the University of California, San Diego. Her academic expertise centers on compassion, meaningful work, and teamwork. Here are links to two different articles about her work, one on burnout and one on meaningful work.
