We all experience moments of worry on occasion. What can you do when those moments become hours or days and start to rob you of the present? In this episode, I'm going to share how I have hacked my own levels of worry and transform them into being present in the moment while being able to prepare for the future.
Thanks for listening! If you enjoyed this episode, please support us on Patreon.
For more leadership tools, check out the free workbooks at KylaCofer.com/freestuff.
Book Kyla to speak at your event here, or to connect further, reach out to Kyla on LinkedIn and Instagram.
All transcripts are created with Descript, an amazing transcript creation and editing tool. Check it out for yourself!
Leadership School Production:
Produced by Kyla Cofer
Edited by Neel Panji @ PodLeaF Productions
Assistant Production Alaina Hulette
