If you've worked really hard to get in shape and develop healthy habits, you don't want to lose all your progress/ stress about being off your schedule if you're traveling right? Right. In today's episode I share all my travel hacks plus tips where you can still enjoy your vaca but not get completely off track. Enjoy :)
LINKS:
The Wellness Nook~
TikTok: https://www.tiktok.com/@thewellnessnookpod?lang=en
Instagram: https://www.instagram.com/thewellnessnookpod/
Personal~
TikTok: https://www.tiktok.com/@k8lynanderson
Instagram: https://www.instagram.com/k8lynanderson/?hl=en
IVHQ~
https://www.volunteerhq.org/?mkwid=s-dc_pcrid__pkw_IVHQ%20Volunteer_pmt_e_&pgrid=1228154725981251&ptaid=kwd-76759864691677:loc-4126&msclkid=0f44cd225b9310718afdaf7ed815c1f6&utm_source=bing&utm_medium=cpc&utm_campaign=USA%20-%20Brand&utm_term=IVHQ%20Volunteer&utm_content=USA%20-%20Brand
iPhone travel charger~
https://amzn.to/3rzLeUq
Chase Sapphire Preferred Credit Card~
https://www.referyourchasecard.com/6p/VHB4HA5XE3
Money Master The Game book~
https://amzn.to/3M62yYI
