We commonly hear the phrase, “Have faith”, but how do we actually do this? It involves taking one small action step toward something that is uncomfortable. All you need is one small action step that is consistently done. When you apply your spiritual fitness to your mental fitness, things may come out way better than you expected them to do. Listen to this episode to hear how I did this, which helped me design my life just the way I’ve always wanted to.
If you are interested in learning more about how you can create your life, connect with me below:
30 Min Discovery Call with Dr. J: https://calendly.com/medfitdo
Instagram: https://www.instagram.com/medfitdo/
