In today's episode I talk to you about feeling your feelings. I know it can sometimes be easier to tell yourself 'I'm fine' and get on with your day. Everything is energy and vibration at it's own frequency. What happens when we suppress feelings, that is the vibration we are giving out and attracting back to us. For example. feelings of not good enough, attracts back to us situations for us to feel not good enough.
Yes it may sometimes feel easier at the time to not going into your feelings or inwards, but it sits there and gives off our vibration. Going into your feelings and releasing them allows you to create a new vibration, one which serves you, and attracts what you want into your reality.
Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 is available.
Instagram - https://www.instagram.com/_hollyjenkinscoach/
Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters
