Today's episode I go a little into self talk, and how you talk to yourself. This was a big realisation for me in my journey. On my journey I have learnt that the way we talk to ourselves, can impact what we experience. 5 years ago, my self talk was not serving me, and was actually one of the reasons keeping me stuck.
Our self talk can either serve us or hold us back. This is something that some people go through, and I'm here to remind you that you are not alone. Whilst sharing some ways to help you through it.
Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 is available.
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