In this episode, we talk about how to navigate family + sibling dynamics over the Holidays. Whether you're back home visiting family or are just simply going to be amongst family throughout the Holidays, we talk about how to move through challenging dynamics in the moment + choose a new way of relating to those you love the most
Follow along at @iamcatmansfield + @harmonia.health
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Interested in being a guest on the podcast? Send me a DM :)
