"They don't value me."
"I don't matter to them."
"No one cares how I feel."
Sound familiar? It's so common for us to feel that no one cares about our feelings, and that we don't matter. Why is this? And what do we need to do about it?
In today's episode, I dive into how we got here, and what we need to do to start feeling valued. *Hint* it may not be what you think....
To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
Want to contact me directly?
Email: megan@healthierforgood.com
Follow me on Instagram!
@MeganMeloMD
