According to Self Determination Theory, all of us have three key psychological needs; Autonomy, Competence and Relatedness.
In this episode Richard & Fiona have a look at how these can influence our motivation if the levels of these 3 "needs" are not quite where they should be.
Join our Evolve to Thrive programme
Whatsapp us
Submit a question
Follow us on Facebook or Instagram
The Richard Nicholls Podcast
The Brookhouse Hypnotherapy Group YouTube Channel
Richard's Social Media Links
Bluesky X Insta Facbook Youtube TikTok Threads
Listen to Richard on Patreon
https://www.patreon.com/richardnicholls
