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Welcome to this episode, where I guide you through the art of planning a retreat that aligns with your aspirations, resources, and intentions. Join me as I dive into each step, offering insights on creating an affordable and transformative experience.

Episode Highlights:

• Budget Assessment: Navigating financial boundaries creatively.
• Duration Consideration: Finding the right retreat length for deep exploration.
• Retreat Type Identification: Tailoring experiences to fitness, self-regulation, awareness, or spiritual growth.
• Energy Alignment in Activities: Syncing with your menstrual cycle, human design, or moon phase.
• Creating a Mutable Experience: Embracing flexibility for a dynamic and customizable retreat.
• Establishing a Safe Space: Fostering personal exploration in a nurturing and affordable environment.
• Planning Activities: Curating transformative adventures aligned with your retreat's focus.
• Integration and Closing Ritual: Bridging the retreat to everyday life seamlessly.

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For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/98

Episode Resources:

• Free Human Design Interactive Workbook
• Free Cycle Vitality Printables
• Work With Me

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Chat soon,
Cara

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This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.