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Feeling overwhelmed? Join Cara, an intuitive life coach, as she shares actionable strategies to navigate overwhelm and reclaim peace in your life. In this episode, Cara dives deep into her personal journey, offering insights and practical tips to empower you on your own path to serenity. From setting boundaries to understanding your energy, discover how to overcome overwhelm and thrive.

Reasons to Listen:

• Gain valuable insights from Cara's personal journey and learn how she transformed chaos into calmness.
• Explore actionable strategies tailored to your unique energy to combat overwhelm effectively.
• Discover the importance of setting boundaries, energy awareness, and grounding practices in finding balance.
• Connect with a supportive community and share experiences on the journey to empowerment.
• Empower yourself to reclaim control of your life and cultivate peace amidst the chaos.

Don't forget to like, subscribe, and hit the notification bell to stay tuned for more spiritual insights and guidance. 🌟✨

For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/110

Episode Resources:

• Free Human Design Interactive Workbook
• Work With Me
• Energy Awareness 
• Grounding Meditation
• How to elevate your intuition- Inner Authority
• How To Lighten Your Mental Load Using Human Design
• Unburden Your Mind: Practical How-Tos to Lighten Your Mental Load

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Thanks for being here!

Chat soon,
Cara

Connect with Me:
Offerings
Website
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YouTube
Instagram

This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.