I chat with Kimmy Byrne about what life was like for her at the age of 14yo living away from home as a professional dancer, then moving to New York at the age of 18 to follow her dream as a professional dancer. How from this she moved into personal training and body building, competing herself and then coaching others to get on stage. Then moving into owning two successful supplement stores and being a kick arse business woman.
Kimmy has a vulnerable chat with me about how she felt growing up about her body and her relationship with food and when she moved overseas how things started to change for her being surrounded by different body types.
We also talk about:
- Weight training and why as women we should give it a go
- Getting back into training after having a break
- A new year goal, health is an important goal
- Popular supplements
- What Kimmy does every day as her non negotiable when it comes to self care
If you would like to get in touch with Kimmy you can contact her on
Instagram @kimmymaree or you can visit her at one of her supplement shops
@elite_supps_shellharbour @elitesuppscorrimal
