This episode is a special one for me. Dr Libby is a powerhouse and is someone I deeply respect, admire and look up to. Six years ago I picked up one of her books at Auckland International Airport as I was moving my life and my two dogs to Wollongong . This book changed my life and lead me to opening my health and wellness studio (Self Care Studio) in 2020.
Nutritional biochemist, Dr Libby Weaver (PhD), is a thirteen-times bestselling author, speaker and founder of the food-based supplement range, Bio Blends.
Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses.
A respected international speaker, Dr Libby’s expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, and Tony Robbins, as well as many female thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry.
This episode is all-out womens health around nutrition, stress and our emotions. Our health is so much more than what we eat and how we move our body.
To check out what Dr Libby does and to see what online courses she has visit: https://www.drlibby.com.
