In this episode I chat with Sam Murray from Empowered Holistic Counselling & Wellness.
A great episode for those men in your life too, to understand a bit more about Endo and how is not just about your period or 'that time of the month'.
We had a great in-depth chat about being your own health advocate, learning about your intuition, using your voice and if something doesn't feel right to keep going until you find the answers that are right for you and sit right with you. Sam has been living with Endo and Adeno and how it impacts her entire life. She speaks about her journey from 10yo and how she navigated and has dealt with things as they have come up, and the changes she has made to her life, career and health.
What does a holistic health approach look like when 'pushing through' doesn't work.....
Tune in to find out more!
If you would like to connect with Sam, head over on Instagram @empowered_holistic_counselling + @empowered_skincare_range
