Introducing Pam and Inge - Founders of Mia and Mae Co, two sisters based in Melbourne. Their mission is to help women connect with themselves by caring for their mind, body and spirit. They value the importance of self care & wellness on both a physical and spiritual level. So, they ventured on a mission to create a collection of thoughtfully curated Gift Boxes that nourish, promote wellness and inspire time for self care.
Their story is just the beginning. Join us in this episode as we chat about:
- Holistic tools with intention and purpose
- Wellness and self care looks different to all of us
- Self care tools and rituals
- Teens and bullying at high school - how crystals, sage and having a ritual and a safe community. How holistic + wellness and healing can help
- How this can help parents of teenage girls
- Healing & wellbeing
- Crystals
- Palo Santo (my favourite word)
- Self care playlist
-Spiritual approach to self care
- Crystals in your bra
- The full moon
- Corporate gifting
With Christmas around the corner what a great way to gift yourself or a loved one with something from these ladies:
If you would like to contact Pam and Inge please reach out to them:
Mia & Mae Co
Instagram @miaandmae
https://miaandmaeco.com.au
Subscription Boxes:
https://miaandmaeco.com.au/collections/self-care-subscription-boxes
Delivery available to Australia and NZ
*TW - Loss, miscarriage, toxic relationships, toxic work places, grief and loss, bullying is mentioned in this episode*
