In this episode of "Help Me, Rhonda!," your host, clinical psychologist Dr. Rhonda Karg discusses depression: the symptoms, potential causes, and methods that can be used to reduce symptoms of depression. Dr. Karg urges the audience to seek professional help if you or someone you care about is suffering from symptoms of depression.
If you or someone you care about is thinking about harming themselves: Lifeline is a hotline that has counselors available 24/7 Dial 9-8-8 or 1-800-273-8255. You can also call your local mobile crisis services or call 9-1-1 for help.
To contact Dr. Karg, you may email her at Dr.Rhonda.Karg@gmail dot com.
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