In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg discusses limerence or when infatuation turns into an obsession. She discusses how limerence is a form of addiction and continues to discuss what can be done about limerence when it begins to interfere with your life or cause distress for you. This includes using thought stopping and compartmentalizing so you can abstain from dosing yourself with the limerent object so you can detox and return to sanity.
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To contact Dr. Karg: dr.rhonda.karg@gmail.com