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In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg underscores the importance of following certain steps to help you manifest the life you desire, including getting a clear vision of what outcome you want, making a plan, applauding your efforts, and believing in yourself.  


#mentalhealthawareness 
#mentalhealthsupport #mentalhealth #helpmerhondakarg #cognitivebehavioraltherapy #cbt #manifest #manifesting #empower #empowered #selfcare