I invited Darren (my other half) back on for another episode, because we have so many good chats and we wanted to share some of it with you.
Longevity, Health Span & Life Span is the topic for today's episode.
Do you ever think about how long you'd like to live for, or what you'll feel like as you age?
In this conversation we chat about why we want to live long (and wide), and what we're doing to make sure it's in good health.
If you'd like to find out more about the work Darren is doing with his clients, you can message him via Instagram @shawry_inbello