I wanted to share with you a little bit about my journey as a Coach and what my work is all about.
CREATE is a coaching membership which I launched two years ago because I could see some flaws in the conventional 'how to' of getting healthy; our lives have got busier, we have less time, we're more stressed. Going to the gym and counting calories isn't the only solution - it works for some of us, or used to work, but life is FULL and we need a new approach.
You can check out my website here, to see what I'm up to!
Happy listening!
