How many times have you looked at who you were before mold and have gotten frustrated with yourself because you can't seem to keep up with your "old life"?
How many times have you found excuses to not make changes in your recovery process?
Both Emily Rachal and Elizabeth Cripe lived active lives before their family's mold exposures. They talk honestly about mindset, self-imposed expectation, 1% changes, "I Am" Statements, self-talk and more!
