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In this follow-up to last week's Episode on Goal Setting, I take you to the three ingredients that are usually missing when people set goals:

1. Feelings
2. Obstacles
3. Small steps

In this Episode, you'll learn 

• how to tap into your feelings to check whether you're setting the right goal
• how to start feeling into your goal and realising it in your life on a daily basis
• how to find and plan for obstacles
• why it's important to break it down into small, doable chunks

Together with Episode 17, this gives you a complete recipe for goal setting - now it's up to you. Set those goals and go after them - with LOVE rather than self-hatred.

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