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In this follow-up to Episode 20 I dive into the underlying causes of procrastination, and what you can do to fix them. 

In this Episode you'll learn:

1. how your brain will want to move away from feelings that you actually need to move towards
2. how thoughts you have about projects and tasks make it even harder to get started or keep going, and what to do about that
3. what the standard saboteurs are that we all have in our heads

Check it out - and then TRY it out, and let me know how you get on.

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