In this episode I look at something that undermines your self-confidence on a daily-basis: people pleasing.
I give examples of how and where it can show up, and how you stop doing it.
No, it's not easy - but trust me: living your life out of integrity is much, much harder in the long run.
You can find download a transcript of this episode on my website: https://www.coachkramer.org/podcast
And you can find Jane Gunn's article on the extra pound on the restaurant bill here.
Want to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here.
Are you interested in working with me? Click here.
Connect with me on LinkedIn |Insta| FB
