Description

Amber Petty is a woman of many talents.  She worked in both the music and magazine industries, was a host of breakfast radio, is a PR whizz, and now can add published author to her long list of achievements, and that is why I have her on today to talk about her book This Is Not A Love Song, a book about mental health and love.

TRIGGER WARNING: This podcast mentions suicide and depression.  

On the podcast:

• Amber talks about she wrote her book after suffering from mental health issues
• Why her book was designed to be a cautionary tale to young women.
• How the pandemic shifted many people’s perspectives on mental health.
• How she learnt to get out of her own way to write her story.
• How she began to heal her mental health. 
• The integration of western medicine and eastern philosophy and energetic healing.
• When you’re out the clutter of the mind and body, how you can listen to your inner wisdom.
• If it’s happening to you it’s about you - how thinking in this way puts the power back into your own hands.
• The value of honesty and openness to defuse shame.
• How being our own detectives of our old patterns can give us the clues of old beliefs and patterns. 

To Follow Amber
Instagram - @missamberpetty

Facebook - Amber Petty

Twitter - @pettyamber

Linkedin - Amber Petty


To contact Sacha

Instagram: @sachastewart_

Linkedin: https://www.linkedin.com/in/sacha-stewart-04319129/

YouTube: https://www.youtube.com/channel/UCyeuliXckUmcTmfzgFrGn9w

Podcast: https://podcasts.apple.com/au/podcast/the-inner-healer-with-sacha-stewart/id1618100864

Insight Timer https://insighttimer.com/sachastewart

Website: http://www.sachastewart.net

Email: hello@sachastewart.net