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Throwback Episode!

This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with Dr. Jim Loehr. Dr. Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, ๐˜“๐˜ฆ๐˜ข๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜Š๐˜ฉ๐˜ข๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ฆ๐˜ณ, which also comes with The Personal Credo Journal: A Companion to Leading with Character. He also co-authored the national bestseller ๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜๐˜ถ๐˜ญ๐˜ญ ๐˜Œ๐˜ฏ๐˜จ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต.โฃ
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From his more than 30 years of experience and applied research, Dr. Loehr believes the single most important factor in successful achievement, personal fulfillment, and life satisfaction is the strength of oneโ€™s character. He strongly contends that character strength can be built in the same way that muscle strength is builtโ€”through energy investment. Dr. Loehr has worked with hundreds of world-class performers from the arenas of sport, business, medicine, and law enforcement, including Fortune 100 executives, FBI hostage rescue teams, and military special forces. Todayโ€™s show takes a deep dive into self development, aligning your inner and outer voices, and becoming the person you want to be.โฃ
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๐“๐จ๐ฉ๐ข๐œ๐ฌย 
-๐—ช๐ก๐š๐ญ ๐๐จ๐ž๐ฌ ๐ข๐ญ ๐ฆ๐ž๐š๐ง ๐ญ๐จ ๐ซ๐ž๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐ฌ๐ฉ๐จ๐ซ๐ญ ๐ญ๐จ ๐›๐ฎ๐ข๐ฅ๐ ๐œ๐ก๐š๐ซ๐š๐œ๐ญ๐ž๐ซ?โฃ
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-๐“๐ก๐ž ๐—โ€™๐ฌ ๐š๐ง๐ ๐Žโ€™๐ฌ ๐จ๐Ÿ ๐œ๐ก๐š๐ซ๐š๐œ๐ญ๐ž๐ซ ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญโฃ
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-โ€œ๐—ช๐ก๐จ ๐ฒ๐จ๐ฎ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐š๐ฌ ๐š ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฌ๐ž ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐ก๐ข๐ง๐ โ€โฃ
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-๐ˆ๐๐ž๐ง๐ญ๐ข๐Ÿ๐ฒ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ข๐๐๐ž๐ง ๐ฌ๐œ๐จ๐ซ๐ž๐œ๐š๐ซ๐โฃ
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-๐‚๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐ญ๐จ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐๐จ๐ข๐ง๐ โฃ
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-๐“๐ก๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ญ๐จ๐ซ๐ฒ ๐ฐ๐ž ๐ญ๐ž๐ฅ๐ฅ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ โฃ
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-๐“๐ก๐ž ๐ข๐ฆ๐ฉ๐š๐œ๐ญ ๐จ๐Ÿ ๐ฃ๐จ๐ฎ๐ซ๐ง๐š๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐œ๐ซ๐ž๐๐จโฃ

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