This week on The MiFit Podcast I chat with founder of The Foot Collective, Nick St. Louis. Nick is a PT on a mission to collectively solve the health crisis by inspiring and empowering the individual to take back control of their bodies.
In today’s show I wanted to squeeze as much information as I could out of Nick and broaden my understanding about the foot. Dr. Nick is a passionate individual who love to share and teach everything you need to know about fixing your feet.
Topics
-The evolution of footwear
-How to better protect your feet
-Common myths and misconceptions
-Footwear
-Bunions
-Plantar Fasciitis
-The everlasting effects of being barefoot
Follow Nick and The Foot Collective
IG @thefootcollective
YouTube https://www.youtube.com/channel/UCkxoCGognJL2gCjSMRDz38Q
