Regan Smith is an eight time Olympic Gold Medal swimmer, world record holder, and national champion. At the most recent Paris Olympics, Regan took home 5 medals which was a tie for most models from any American in any sport.
Topics
-Most proud of during her olympic run
-Importance of looking at the facts
-How Regan uses habits to focus on the process over the outcome
-Battling through sickness, change, and adversity before the Olympics
-Where confidence comes from
-Advice to young athletes and coaches who are pursuing excellence
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