Our guests today are our own EveryBODY athletes Michelle and Sarah, who joined us to talk about shift work. They are both nurses who have experience working overnight shifts and 96 hours shifts. We discuss how they manage stress, get their meals in, and more.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
