Guests Cheryl and Casey come on to celebrate their successes working with Liz and Tom over the last year. They discuss the positive changes they’ve made, what it takes to be successful long term as a lifestyle athlete, and their own tips and tricks to managing a busy schedule and family life.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
