It’s almost that time… 2023 is upon us and there will be plenty of newbies in the gym. Whether you are an experienced gym goer, or plan on getting your first gym membership… we have some advice and reminders for you. We will touch upon tips, gym etiquette, and also touch on the subject of getting overwhelmed and navigating the struggles you may have throughout your fitness journey.
If you want to hire an EveryBODY coach to help you become the best version of yourself in 2023, click the link below to learn more:
https://tomanektrained.com/everybody-coaches/
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
