In this episode the EveryBODY coaches recap 2022 and share their own goals for 2023. They also give tips for goal setting and discuss what it means to have “SMARTER” goals, and why sometimes you don’t have to choose new goals at all… sometimes you just have to keep doing the same thing, but better.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
