Listener’s Q&A Episode. We opened up a question box for you to share your questions, and all 3 EveryBODY coaches give their responses.
We cover:
-How to get others who aren’t into this lifestyle to understand your goals
-What we feel is hard about coaching
-How we pick foods when we go out to eat
-Our favorite foods
-Our favorite gym equipment/exercises
-Nutrient timing
-Our nicknames
-Snacking
-Showing up for yourself and showing up for others
-Our apparel
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
