Coaches Liz, Britt, and Tom deep dive on the topic of body image. They discuss their own experiences with their body image, how they help their athletes improve their body image and deal with the bad body image days, and how it is something that applies to males and females alike.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
