The EveryBODY coaches discuss their own experience with work guilt and the issues they see with their athletes with work guilt and parent guilt. They discuss the importance of getting boundaries, non-negotiable, and filling your own cup.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm