In this episode, the EveryBODY Coaches dig into the topic of reverse dieting. What is it? Why is it important? How does it work? What should you expect to experience? Tune in for the answers!
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
