When it comes to nutrition for lifestyle athletes, it is not “one size fits all”. The EveryBODY coaches discuss different approaches they use, their thoughts on intuitive eating, and whether or not weighing/tracking food is necessary.
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
