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Description

Receiving any sort of diagnosis can be a very emotional and stressful experience. In this episode, we provide practical tips on how to move forward and how to seek knowledge from reputable sources about your condition. We also discuss the idea that “you are not your diagnosis”.

Find us on IG:

@everybody_coaching

Liz McElaney:

@lizmcelaney_fitness

https://tomanektrained.com/coach-liz-mcelaney/

Thomas Munck:

@thomaslawrenceIII

https://tomanektrained.com/coach-thomas-munck/

Britt Sederholm:

@brittsederholm

https://tomanektrained.com/coach-britt-sederholm/