In this episode, we are joined by Erin Gustafson who is one of our very own athletes. Erin has been working with Liz since March of 2023 and is opening up about her fitness journey, mental health, gut health, and more. There are a lot of great takeaways in this one, we think you're going to love it!
Erin's IG: @wherin_the_world_is_erin
Find us on IG:
@everybody_coaching
Liz McElaney:
@lizmcelaney_fitness
https://tomanektrained.com/coach-liz-mcelaney/
Thomas Munck:
@thomaslawrenceIII
https://tomanektrained.com/coach-thomas-munck/
Britt Sederholm:
@brittsederholm
