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UNEDITED before I try to censor myself. 

If you want to grow... you have to reflect on your mistakes to learn from them. We have a culture of brushing our mistakes under the rug especially with social media, but I will continue to choose to be vulnerable so we can normalize making mistakes & growing from them. I am a human & I made some very well-intentioned, but very human mistakes this year & in this episode I reflect on what they taught me. 

And now I'm a different person entirely because of them & how I've grown. 

Let's get this 2023. 

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