Description

On today's episode,  we talk about how to navigate loving your body as you're going through motherhood. 
What we will be touching on this episode:

• The real life struggles of body dysmorphia and body image before and after kids
• Creating health and fitness goals that are easy and manageable to control and grow. 
• How to love the body you're in and make it leaner, stronger and more beautiful!
• The importance of intuitively taking care of desires.

The Wealthy Mama Movement is here to help you and provides a safe space to love yourself, all of you, mama!


Today's episode is sponsored by Kristen Rourke with Busy Mom Bod.

We hope you've enjoyed this episode, because you totally deserve it. We are hear cheering you on and hope to have you back tomorrow for another fresh and juicy episode! Don't forget to subscribe, follow and leave a five-star review wherever you are listening. Make it a great day!!