On this episode, Nellie talks about her experience from the social media detox she did. Listen as she processes the experience with intuitive downloads, personal growth, and social media presence.
We will touch on:
- Social media detox, self-care, and trusting inner guidance.
- Minimalism and simplifying life for emotional, physical, and financial well-being.
- Prioritizing self-care and boundaries in business and life.
- Decluttering, organizing, and prioritizing life with a focus on mental health and self-care.
- Using weighted blankets and night hypnosis for better sleep.
- Personal growth, shadow work, and emotional processing.
- Personal growth, relationships, and social media usage.
- Setting boundaries and prioritizing self-care as a business owner and mother.
- Prioritizing self-care and boundaries in business and life.
This episode is sponsored by Kristen Rourke with Busy Mom Bod. Check her out on social media and consider her health and wellness scholarship program and other amazing programs!!
30 Day Scholarship for Healthy Mama Makeover: https://stan.store/busymombod/p/start-your-30-days-now
Busy Mom Bod: https://stan.store/busymombod
