On this episode, Nellie the importance of habits in achieving desired outcomes. She outlines three habit hacks: making habits easy, predictable, and impossible to avoid. Strategies to achieve these goals include automating savings, creating consistent workout routines, and increasing exposure through ads and networking. She stresses the importance of proactive planning and intentionality in achieving predictable success.
We will touch on:
- Habits as the Key to Desired Outcomes
- Introduction to Habit Hacks and Shout-Out to Kristen Rourke
- Setting Clear Desired Outcomes
- Habit Hacks: Make It Easy, Predictable, and Impossible to Avoid
- Examples of Habit Implementation
- Strategies for Achieving Business Goals
- The Role of Mindset and Confidence
- The Importance of Automation and Proactive Planning
- Encouragement and Final Thoughts
Let's Take Action:
- Identify 1-2 key outcomes desired over the next 6 months for life and business.
- Choose 1 initial habit to focus on that will help achieve the identified outcomes.
- Focus on automating business systems and processes this week to improve operations and set up for expanded marketing.
This episode is sponsored by Kristen Rourke with Busy Mom Bod. Check her out on social media and her amazing programs!!
Busy Mom Bod: https://stan.store/busymombod
