On this episode, Nellie emphasizes the importance of appreciating life's moments, being grateful, and desiring more while also cherishing what you already have. She discusses the significance of specificity in gratitude, likening it to core memories in the movie "Inside Out."
Nellie advocates for a 30-day challenge where one hires themselves to become their own best client, addressing all personal challenges holistically. Nellie reassures listeners that everyone faces challenges and encourages focusing on one thing at a time to manage decision fatigue and improve confidence.
We will touch on:
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Thank you Susie Schiering for sponsoring today’s episode!
Susie is a holistic health coach and multi passionate entrepreneur in the health and wellness space that wants to leave a legacy of prevention. She helps women lose weight and feel great with the amazing Balancing drops by Partner Co and then balance their emotions with customized binaural beats with the AO scan by Solex LLC. She also does energy work, Aromatouch Technique and essential oils. Wellness Insiders with Susie Instagram: @susieschiering https://www.linkedin.com/in/susieschiering/ https://linktr.ee/wellnessadvisor
