“Biological age is marked not by the passage of time, but by the damage that accumulates in the body.”
Aging is a natural process that affects all living organisms over time. While aging is inevitable, emerging insights into cellular mechanisms provide hope that its signs and impact can be modulated through everyday health choices.
In this episode, Ann shares what causes biological aging, what mTOR is, what affects its levels and how it influences the aging process, where we can find natural mTOR suppressors, and how we can optimize cellular function and slow aging.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Email: Tamingdiabetes@yahoo.com
Episode Highlights:
01:10 mTOR— A Key Player in Cell Longevity
03:20 mTOR’s Role in Prolonging Life
08:51 mTOR’s Role in Diabetes and Aging
15:09 How to Suppress mTOR
Resources:
Ann’s Book
