In this episode I speak about my own mental health journey and ways I coped with difficulty!
Crisis/Suicide Hotlines:
CrisisTextLine: Text "HI" to 741-741
National Suicide Prevention Lifeline: 1-800-273-8255
Veterans' Hotline: 1-800-273-8255
National Child Abuse Hotline: 888-253-0098
National Domestic Violence Hotline: 800-799-7233
Rape, Sexual Assault, Abuse, and Incest National Network (RAINN)
800-656-HOPE
Click here for a full list of US hotlines: https://psychcentral.com/lib/common-h...
Click here for a full list of international hotlines: http://ibpf.org/resource/list-interna...
@IC_UP_ on IG
@_UnclePhil on Twitter
