This episode of The Dungeons, Dragons, & Psychology Podcast explores the concept of "leveling up" in real life and how it can benefit you. Host Robert Walker dives into the psychology behind leveling up in games like D&D, explaining how a growth mindset, tiered reward systems, and the illusion of progress can all motivate us to achieve our goals.
The episode acknowledges that there's no one-size-fits-all approach to leveling up in real life. It offers a sneak peak of developing a personalized plan that includes self-reflection, setting achievable goals, choosing a reward system, tracking progress, and celebrating small victories.
Looking ahead, the episode teases upcoming episodes where each D&D class will be explored as a metaphor for real-life skill development. Listeners are encouraged to grab a journal and calendar to prepare for this upcoming adventure in self-improvement.
Download YOUR Character Sheet
Patreon
Etsy
LinkTree
Session Zero
The Player’s Handbook for Real Life
Email: DungeonsDragonsPsychology@gmail.com
Website: http://www.dungeonsdragonspsychology.com
LinkTree https://linktr.ee/dungeonsdragonspsychology
My Etsy Shop https://www.etsy.com/shop/Games4Games
Amazon Link to Session Zero https://www.amazon.com/dp/B0BL52LB1X
Amazon Link to The Player’s Handbook for Real Life https://a.co/d/5x6PSLm
Amazon Link to The Art of Living Fully https://a.co/d/3h32fC0
Amazon Link to The Little Book of Daily Rituals https://a.co/d/eRYMEFR
Facebook: @dungeonsdragonspsychology https://www.facebook.com/dungeonsdragonspsychology/
Insta: @dungeons_dragons_psychology https://www.instagram.com/dungeons_dragons_psychology/
