Sexual wellness can be a sensitive topic. Libido is important for overall health and quality of life. When men struggle to get erections, it could be an indicator of arterial disease, endothelial disease, or diabetes.
Our DUTCH Podcast guest Dr. Geo Espinosa is passionate about helping men achieve the life and health they desire. In this episode, he and Jaclyn Smeaton, ND, go over several approaches to treating low testosterone. They discuss the connections between low libido and systemic disease. And they highlight the importance of exercise in boosting testosterone.
Tune in now to learn more.
Time Stamps
00:00Intro
04:13Evaluating male patients who complain of low libido
08:05Dr. Espinosa doesn’t recommend aromatase inhibitors
14:10Men do not become more aggressive with testosterone
17:35Testosterone decreases each year after age 30
21:38Top lifestyle strategies to support testosterone function
28:34Outro
Additional Resources
Diet and Lifestyle Recommendations from Dr. Geo
Dr. Geo’s Website
Integrative and Functional Urology Institute
https://aw6f826.aweb.page/p/cb5f323b-65b8-4863-8aa2-9c2a48e4e92e